Online in New Jersey & Pennsylvania
Specializing in evidence-based, trauma-informed psychotherapy – grounded in safety, trust, and clinical expertise.
Healing often begins with the decision to seek support. As a Licensed Professional Counselor, I work with adolescents and adults who are feeling overwhelmed, stuck, or burdened by past experiences. Whether you’re navigating trauma, anxiety, relationship challenges, or life changes, therapy can be a place to slow down and reconnect with yourself.
Talk therapy provides a supportive space to explore your thoughts, feelings, and inner experiences. My approach blends attachment-based theory, which helps us understand how early relationships shape the way we relate to ourselves and others, with Internal Family Systems (IFS), a compassionate method for exploring the different “parts” within us that hold pain, protect us, or carry unmet needs. Together, we create a space where your full self is welcome, with the goal of fostering healing, self-trust, and emotional resilience at your own pace.
Eye Movement Desensitization and Reprocessing (EMDR) is a structured, evidence-based approach that works directly with the brain’s natural healing processes. EMDR helps you reprocess distressing memories, not by talking through every detail, but by using bilateral stimulation (such as eye movements) to reduce the emotional charge these memories carry. This method can be especially effective for those healing from trauma, helping you feel less triggered by the past and more grounded in the present.
I offer consultation for counseling students and professionals who are exploring their next steps in the field. Whether you’re choosing a graduate program, launching a private practice, or navigating career transitions, I provide guidance and support to help you move forward with clarity and purpose.
Telehealth therapy is counseling conducted through a secure video platform, allowing you to meet with me from the comfort and privacy of your own home. It offers the same level of care and confidentiality as in-person sessions.
You can call (215) 261-5284 or email [email protected] to schedule an initial appointment or fill out the contact form under the “ “ tab.
I am an out-of-network provider. Some insurance plans cover out-of-network benefits and you can receive substantial reimbursement for treatment once you reach your deductible. I recommend that you call the number on the back of your insurance card prior to your appointment to ask about your benefits and deductible. I provide all of my clients a signed invoice (“superbill”) for sessions to submit to your insurance provider for reimbursement should you have out-of-network benefits.
Seeing a provider out-of-network offers several benefits, including increased privacy and confidentiality since your personal records are not shared with insurance companies. Additionally, it allows for greater flexibility in the length and frequency of sessions, ensuring that your treatment plan is entirely created to meet your needs without external limitations.
The initial 60-minute intake fee is $250. The fee for an individual 45-minute therapy session is $200. Individual sessions are typically 45 minutes unless otherwise specified. As part of my mission to provide quality care to a wide range of individuals, a sliding scale may be available to those with financial need.
I reserve a limited number of sliding scale spots for individuals who need a reduced rate in order to access therapy. If cost is a concern, please do not hesitate to reach out. Therapy should be accessible, and I’m committed to doing what I can to reduce financial barriers to care.
If you need to cancel a session, please email or call me at least 24 hours before the scheduled appointment. You will be charged the full session fee with less than 24 hours notice.
